What is Coaching?

Coaching will begin w/ a Deep Dive assessment session to clarify your vision and goals.

Accountability: Weekly appointments where we work collaboratively to check in on barriers and provide you with the push you need to move forward.

Encouragement: I will act as cheerleader to pick you up when you’re having a not-so-good day. We will celebrate successes, stay focused and in the

Unconditional support: I will not judge your actions. I will help you come to your own conclusions about what works and what doesn’t towards reaching your goals.

Where is Coaching Offered?

Coaching is offered throughout the world via a confidential internet channel or in-person in the state of Tennessee.

Types of Coaching I Provide:

Empowerment/Purpose Coaching

Does your life lack purpose/meaning. If money were no object, what kinds of things would you pursue to nurture yourself, your professional or creative goals? Too many people don’t feel loved, own their personal power, or believe in themselves. An Empowerment Coach works with clients who want to feel happy, confident, strong, and embrace strong personal boundaries. As an Empowerment Coach, I will help you stand up with confidence about who you are, create healthy boundaries and attract the love and respect they deserve.  You will work with clients who are feeling lost and like they were meant for something more.

  1. Discover your purpose and passion.
  2. Identify, begin or resume activities that bring meaning, fulfillment, meaning.
  3. SAP Monitoring of Employee Treatment
Accountability Coaching
Do you have goals, but can’t seem to take steps towards goal achievement? Improve follow through/commitment. Do you struggle with procrastination? Does the goal that you want to achieve seem so daunting, that you often say, “Why bother”? Accountability Coaching provides clear and manageable steps that you can take on a weekly basis, towards goal achievement.
Wellness Coaching
Do you have health-related goals that you want to accomplish, but you’re busy and don’t know where to start? Would you like to improve your diet? Would you like to increase physical activity to lessen progression of your health conditions. Are there unhealthy habits that you would like to lessen? Would you like to lessen stress? Are there health-related goals that your Primary Care Physician would like to you work on: improved diet, weight management, stress-management. Research has found that people who received health coaching for three months, significantly improved:

Private Coaching Program Details:

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